Sleepless nights due to heatwaves? If you wake up drenched in sweat at night during summer, you are not alone. Many people suffer from nighttime sweating, especially as temperatures rise. But what to do about nighttime heat? We show you how to sleep restfully despite the heat – and how odaban® can support you.
🌡 Why do we sweat at night?
Sweating is a natural body function for temperature regulation. However, on hot summer nights, with high humidity or poor ventilation, the body can overdo it – especially in people who are prone to excessive sweating (hyperhidrosis).
😰 Nighttime sweating: Common causes
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High room temperature (above 20°C)
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Heavy or synthetic bedding
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Stress or inner restlessness
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Hormonal changes
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Overactive sweat glands
🛏 7 tips for restful sleep despite heat
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Keep the room cool: Ventilate well in the morning and evening. Darkening during the day prevents heat buildup.
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Choose light bedding: Best made of breathable cotton or linen.
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Cooling shower before sleep: Helps lower body temperature.
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Avoid alcohol and spicy food: These additionally stimulate sweat production.
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Reduce stress: Relaxation techniques like meditation or reading help to unwind.
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Drink water – but in moderation: A glass of lukewarm water before sleep has a balancing effect.
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Targeted help with odaban®: Our products help both internally and externally.
💧 The double solution from odaban®: Outside & Inside
✅ odaban® Antiperspirant Spray
The proven spray is applied before going to bed to the affected areas (e.g., armpits, chest, back, or feet). It acts directly on the sweat glands, without fragrances or perfume – ideal for the night.
Advantages:
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Long-lasting protection
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Clinically tested
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Proven for decades
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Effective from the first application
🌿 odaban® Balance Dry Capsules – The internal support against nighttime sweating
For those seeking a holistic solution, there is now additionally:
odaban® Balance Dry, the dietary supplement to regulate excessive sweating from the inside out. The capsules contain a combination of sage, alfalfa, and copper-chlorophyll complex – complemented by vitamins and trace elements to support the nervous system, hormonal balance, and metabolism.
Ideal for:
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hormonal sweating (e.g., during menopause)
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nighttime stress or restlessness
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internal heat buildup despite a cool room
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sensitive skin that cannot tolerate external products
Especially practical:
The capsules do not work immediately like a spray but help the body to regulate sweating in the long term – without artificial additives.
✨ The difference: Natural, combined, effective
💡 Many users report significantly better nights when they use the odaban® spray together with the Balance Dry Capsules. The spray stops acute sweat production, while the capsules support the body holistically and address the issue long term.
🛒 Try now & sleep peacefully
Do you want to finally sleep through the night without changing clothes or the bed?
Then try our proven odaban® combination:
👉 Spray for immediate effect + capsules for sustainable regulation
💤 For restful sleep – even in summer heat.
